News Topic:Mental Health

Why Mental Health Apps Encourage Those Who Feel ‘I Have No One to Talk To’ to Reach Out

In a world where many feel isolated, mental health apps are emerging as a beacon of hope for those who think "I Have No One To Talk To."

Understanding Substance Abuse in Kashmir: Challenges and Pathways to Recovery

Substance abuse is a global problem, affecting millions of people across the world each year. In fact, in many countries, addiction to drugs and alcohol is on the rise.

5 Surprising Benefits of Spending Time Outdoors for Your Mental Health

While many of us associate the outdoors with physical activity, the mental health benefits of spending time in nature are equally profound.

A Healthy Mind: The Key to Success in a Distracted World

In simple terms, a healthy mind is one free from disturbance and distraction. It reflects strong cognitive ability, enabling better absorption and retention of information.

Embracing contentment as a key to mental well-being

It is a sin to take one’s life because his or her life is not his or her own, but a gift from Allah. Life becomes a burden, when people go against the divine rules.

Irresponsible media reporting spurred suicide contagion in J-K: Expert

Irresponsible media reporting is one of the main reasons behind suicide contagion in Jammu & Kashmir, according to an expert.

Workshop on “Youth & Mental Health” held at Women’s College Srinagar

Srinagar: The Inner Call, Forum for Evolution, Development & Awareness in collaboration with Department of Psychology at Government College for Women M.A. Road Srinagar...

Suicide risk elevated among Kashmiri youth

Srinagar: The suicide rate among the youngsters is on rise in Kashmir valley, according to experts.Those who have lost hope in their life, committing...

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Qamran Iqbal, Shubham Khajuria hit unbeaten fifties as J&K reach 149/0 against Puducherry

Qamran Iqbal and Shubham Khajuria scored unbeaten half-centuries as Jammu and Kashmir reached 149 without loss against Puducherry on Day 2.

JKBOPEE releases provisional MD, MS and PGD selection list

JKBOPEE has released the provisional MD, MS and PGD selection list 2026. Candidates can submit objections by November 4 and report for admission from November 4 to 7.

NC hits back at Aga Ruhullah, questions his role in raising J&K issues in Parliament

The National Conference has hit back at Aga Ruhullah, questioning his parliamentary efforts on special status restoration and reservation reform in J&K.

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Aga Ruhullah announces exit from NC, resignation as Srinagar MP

Aga Ruhullah Mehdi announced his decision to quit the National Conference and resign as Srinagar MP, citing the party's failure to honour election promises.

NC govt lacks political will to free youth facing incarceration, says Waheed Para

Waheed Para said that the current NC-led government has the power to drop cases against young people who are imprisoned, but they lack the political will to do so.