News Topic:Mental Health

Understanding Substance Abuse in Kashmir: Challenges and Pathways to Recovery

Substance abuse is a global problem, affecting millions of people across the world each year. In fact, in many countries, addiction to drugs and alcohol is on the rise.

5 Surprising Benefits of Spending Time Outdoors for Your Mental Health

While many of us associate the outdoors with physical activity, the mental health benefits of spending time in nature are equally profound.

A Healthy Mind: The Key to Success in a Distracted World

In simple terms, a healthy mind is one free from disturbance and distraction. It reflects strong cognitive ability, enabling better absorption and retention of information.

Embracing contentment as a key to mental well-being

It is a sin to take one’s life because his or her life is not his or her own, but a gift from Allah. Life becomes a burden, when people go against the divine rules.

Irresponsible media reporting spurred suicide contagion in J-K: Expert

Irresponsible media reporting is one of the main reasons behind suicide contagion in Jammu & Kashmir, according to an expert.

Workshop on “Youth & Mental Health” held at Women’s College Srinagar

Srinagar: The Inner Call, Forum for Evolution, Development & Awareness in collaboration with Department of Psychology at Government College for Women M.A. Road Srinagar...

Suicide risk elevated among Kashmiri youth

Srinagar: The suicide rate among the youngsters is on rise in Kashmir valley, according to experts.Those who have lost hope in their life, committing...

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Risk Management in Option Trading: How to Limit Losses and Protect Capital

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Truck-Eeco collision in Pattan claims life, leaves another injured

A person was killed and another injured after a road accident involving a truck and an Eeco vehicle bearing registration number JK04H-7988 at Hyderbeigh area of Pattan.

J&K braces for fresh spell of rain and snow

After the season’s first major widespread snowfall, Jammu and Kashmir is set to witness another spell of rain and snow from Monday evening, the MeT said.

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From Kashmir to Kanyakumari, one man walks for a purer India

As dawn broke in Kashmir, Mr Gaurav Tyagi with an unwavering resolve took steady strides southward, echoing a purpose that transcends borders, languages, and beliefs.

Pulwama’s young students endure scorching heat as school construction stalls

For more than a year, young students at Government Upper Primary School (UPS) Chewakalan in Pulwama have been forced to study in sweltering, makeshift tin sheds.