News Topic:Mental Health

Why Mental Health Apps Encourage Those Who Feel ‘I Have No One to Talk To’ to Reach Out

In a world where many feel isolated, mental health apps are emerging as a beacon of hope for those who think "I Have No One To Talk To."

Understanding Substance Abuse in Kashmir: Challenges and Pathways to Recovery

Substance abuse is a global problem, affecting millions of people across the world each year. In fact, in many countries, addiction to drugs and alcohol is on the rise.

5 Surprising Benefits of Spending Time Outdoors for Your Mental Health

While many of us associate the outdoors with physical activity, the mental health benefits of spending time in nature are equally profound.

A Healthy Mind: The Key to Success in a Distracted World

In simple terms, a healthy mind is one free from disturbance and distraction. It reflects strong cognitive ability, enabling better absorption and retention of information.

Embracing contentment as a key to mental well-being

It is a sin to take one’s life because his or her life is not his or her own, but a gift from Allah. Life becomes a burden, when people go against the divine rules.

Irresponsible media reporting spurred suicide contagion in J-K: Expert

Irresponsible media reporting is one of the main reasons behind suicide contagion in Jammu & Kashmir, according to an expert.

Workshop on “Youth & Mental Health” held at Women’s College Srinagar

Srinagar: The Inner Call, Forum for Evolution, Development & Awareness in collaboration with Department of Psychology at Government College for Women M.A. Road Srinagar...

Suicide risk elevated among Kashmiri youth

Srinagar: The suicide rate among the youngsters is on rise in Kashmir valley, according to experts.Those who have lost hope in their life, committing...

Latest news

INDIA bloc plans mega Delhi protest on Monday over CEC Gyanesh Kumar

INDIA bloc plans a major Delhi protest on October 12 against CEC Gyanesh Kumar over alleged voter-list irregularities, following Saturday’s police crackdown.

Wangchuk warns of fast over Delhi protest detentions; CJP leaders released

Sonam Wangchuk warned of a hunger strike or foot march over Delhi protest detentions. A court later ordered the release of three CJP leaders.

Kashmir sees light rain, Gulmarg snowfall; MeT forecasts fresh wet spell

Kashmir saw light rain and fresh snowfall in Gulmarg as MeT forecast rain, thunderstorms and gusty winds on October 13–14.

Must read

Royal Premier League final draws thousands to Pulwama amid traffic congestion

The Royal Premier League final between Sultan Warriors Baramulla and Royal Goodwill Cricket Club drew thousands to Pulwama, causing traffic congestion.

J&K’s digital jobs push needs a verification receipt before trust breaks

To combat fake job offers in Jammu & Kashmir, employers must adopt a "verification receipt" to help candidates instantly identify legitimate opportunities.