News Topic:Stress

Why Men Over 40 Struggle With Energy and How to Get It Back

This isn’t just imagination. Science backs it up. For most men today, testosterone drops about 1–2% per year after age 30, according to clinical research.

5 Surprising Benefits of Spending Time Outdoors for Your Mental Health

While many of us associate the outdoors with physical activity, the mental health benefits of spending time in nature are equally profound.

What Can Stress Do to Your Body?

In this article, learn about the symptoms and the effects of stress on the human body and how to cope naturally. You'll find the tips for stress management helpful.

Exam Stress: Top 4 Ways To Deal With It!

When you’re getting stressed about an exam - it just means that you really care about the result you will get. Here are top tips to help prepare for exams!

Latest news

Actor Susovan Sonu Roy makes Bengali film debut in ‘Take Care Bhalobasha’

Overcoming years of struggle, actor Susovan Sonu Roy is set to make his highly anticipated cinematic debut in the upcoming Bengali film "Take Care Bhalobasha".
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Why Has ‘Hing’ Been Used For Baby Digestion?

For generations, Indian households have turned to a kitchen ingredient: Hing (Asafoetida), known to relieve flatulence and release of gas from the digestive tract.

Stolen iPhone leads Kathua Police to teen who murdered friend with a cricket bat

In a chilling case of friendship turning fatal over a suspected love rivalry, police in Kathua have arrested a 19‑year‑old youth for the brutal daylight murder of his close friend.

Must read

Iran rejects US ultimatum on Strait of Hormuz as conflict intensifies

Iran has formally rejected a 48-hour deadline issued by US President Donald Trump to reopen the strategic Strait of Hormuz, further deepening the volatility of the conflict.
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From Kashmir to Kanyakumari, one man walks for a purer India

As dawn broke in Kashmir, Mr Gaurav Tyagi with an unwavering resolve took steady strides southward, echoing a purpose that transcends borders, languages, and beliefs.