News Topic:Stress
Lifestyle & Living
Deep Tissue Massage Destin vs Sports Massage: Which One Should You Choose?
When deciding between a deep tissue massage and a sports massage, understanding their distinct benefits is crucial for making an informed choice.
Brand Stories
Why Men Over 40 Struggle With Energy and How to Get It Back
This isn’t just imagination. Science backs it up. For most men today, testosterone drops about 1–2% per year after age 30, according to clinical research.
Health
5 Surprising Benefits of Spending Time Outdoors for Your Mental Health
While many of us associate the outdoors with physical activity, the mental health benefits of spending time in nature are equally profound.
Health
What Can Stress Do to Your Body?
In this article, learn about the symptoms and the effects of stress on the human body and how to cope naturally. You'll find the tips for stress management helpful.
Education
Exam Stress: Top 4 Ways To Deal With It!
When you’re getting stressed about an exam - it just means that you really care about the result you will get. Here are top tips to help prepare for exams!
Latest news
480 Medical Officer posts refered to JKPSC, 335 appointed: Sakina Itoo
J&K Health Minister Sakina Itoo told the Assembly that 480 Medical Officer posts were referred to JKPSC, with 416 recommendations and 335 appointments.
J&K govt cites 53,972 vacancies, reviews regularisation of temporary workers
J&K government told the Assembly that 53,972 posts are vacant while a high-level panel examines regularisation of casual, seasonal and temporary workers.
J&K Assembly session begins amid BJP protests over power, daily-wagers
J&K Assembly’s autumn session began amid BJP protests over power tariffs, daily-wagers and NHM employees, while NC MLAs sought statehood restoration.
Must read
Royal Premier League final draws thousands to Pulwama amid traffic congestion
The Royal Premier League final between Sultan Warriors Baramulla and Royal Goodwill Cricket Club drew thousands to Pulwama, causing traffic congestion.
J&K’s digital jobs push needs a verification receipt before trust breaks
To combat fake job offers in Jammu & Kashmir, employers must adopt a "verification receipt" to help candidates instantly identify legitimate opportunities.